PAGE ONE
Fall, 2001 Issue:
Spirit & Crisis

EDITOR'S NOTE
When Buddhists
Meet a bin-Laden

BUDDHASCOPE
Spiritual Spuds
& Alien Buddhas

DHARMATALK
On Revulsion
& Anger-Eating

FOUNDOBJECTS
Mohammed Never
Said be a Bomb

GUESTCOLUMN
Mental Muck-ups in
Post-Sept. 11 life

QUOTES
Words to the Wise
From the Wise

POETRY
Poetic Irreverence
from the Kitchen

READING ROOM
Useful Information
and Inspiration.

REVIEWS
Zen Pop by
Leonard Cohen

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About us.

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An excerpt from "The Four Foundations of Mindfulness" by U Silananda, Wisdom Publications, Boston, 1990:

WHEN YOU OBSERVE YOUR breaths, you must try to see all the breaths clearly. "Making clear" means making the breaths known, making them plain, trying to see them vividly. In the original Pali text, the word for "the entire in-breath body" is sabbakaya, which literally means the entire body. But kaya or body here does not mean the entire physical body. It means the breath body. The Pali word kaya can mean the physical body as well as a group. It is similar to when you talk about a body of members. Here it means not the entire physical body but just the breath, and "entire" means, the beginning, the middle and the end. So, meditators must try to see thoroughly the beginning, the middle, and the end of each breath. You must also not forget that this section is on mindfulness of breathing so that the object of this meditation must be the breathing and not the entire physical body.

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